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Sour Stomach Symptoms (Indigestion Symptoms)
A sour stomach is a very common problem of the gastrointestinal system. It is a collection of dreadful symptoms and is usually temporary and resolves within a few days.

A sour stomach usually affects the upper digestive system and may cause symptoms like nausea, regurgitation, indigestion, bloating, abdominal gas, or a sour or metallic taste in the mouth.

Common symptoms of the upset stomach may include:

- Abdominal pain
- Cramps
- Nausea (with or without vomiting)
- An increase in bowel movements
- Loose stool or diarrhea
- Headache
- Body aches
- Chills (with or without fever)

What Causes Sour Stomach (Upset Stomach)

Upset Stomach is caused when the mucosal cells in the lining of the stomach are irritated or inflamed. When you have an upset stomach caused by too much food or drink, it can result in a feeling of heaviness, bloat, and overall discomfort. Some helpful tips to alleviate upset stomach include eating several smaller meals instead of two or three large meals and limiting foods that may trigger upset stomach including high acid foods (tomatoes, oranges), spicy foods.

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health wellness jobs Sour Stomach Symptoms (Symptoms of Indigestion) - What Causes Sour Stomach (Indigestion Symptoms)
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