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http://www.goupit.com

Vertical mile stair climbing report. We killed it. This won't be interesting to anyone that doesn't know the 1 mile stair climbing challenge we're talking about. Basically I made this video for Alfred so he can get the low down on what happened.

I've done triathlons in the past, long bike races... but walking up steps as an endurance challenge? It never occurred to me before. Now that I'm close to this 280 meter stair climb it occurs to me.

It's unbelievable that I did it. I thought maybe in a year I'd be ready. Glad I tried sooner. Now I can go for 2 miles vertical... 12 times up and down the stairs in 8 hours. Will need to lose a good bit of weight first - but, I think it's possible to make it 2 miles.

You know anyone that climbed 2 miles of elevation on steps?

Me neither. I'm trying to find someone online - I'm sure there are some stair climbing fanatics that have done it. I'm not talking stairmaster either.

This mile high vertical challenge is different than climbing steps in a tower.

1. There is no air conditioning.
2. The steps are all variable heights - so going up, and coming down - are very difficult than climbing the standard 6-8 inch step.
3. The humidity and heat of Thailand's south takes a lot out of you. Lots of liquids are necessary, so, carrying it with you is also necessary.
4. If you start before 3pm the sun is directly on you and it raises the temperature another 10 or more degrees.
5. Sun sets at 6:30pm so if you plan on doing it at night - you need to carry a flashlight, and it's treacherous at night especially when you're TIRED after 3-4 times up the mountain.

If you want to try this 1 Mile Vertical Stair Climb, see the website and the pages about it at: http://www.GoUpIt.com. Cheers!